Bertrand ROLLIN 30:00 row
7,445m
Meters
30:00.0
Time
2:00.8
Pace
490
Calories
146
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 117 |
February 21, 2023 13:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,445m | 2:00.8 | 198 | 981 | 22 | 146 |
| 6:00.0 | 1,485m | 2:01.2 | 197 | 976 | 23 | 135 |
| 12:00.0 | 1,495m | 2:00.4 | 201 | 990 | 22 | 146 |
| 18:00.0 | 1,490m | 2:00.8 | 199 | 983 | 22 | 148 |
| 24:00.0 | 1,488m | 2:00.9 | 198 | 980 | 22 | 151 |
| 30:00.0 | 1,488m | 2:00.9 | 198 | 980 | 22 | 153 |
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Workout Graph
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