Bertrand ROLLIN 30:00 row
7,444m
Meters
30:00.0
Time
2:00.9
Pace
488
Calories
147
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 22 |
| Stroke Count | 657 |
March 03, 2023 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,444m | 2:00.9 | 198 | 981 | 22 | 147 |
| 6:00.0 | 1,499m | 2:00.0 | 202 | 995 | 22 | 136 |
| 12:00.0 | 1,488m | 2:00.9 | 198 | 980 | 22 | 143 |
| 18:00.0 | 1,480m | 2:01.6 | 195 | 969 | 22 | 150 |
| 24:00.0 | 1,485m | 2:01.2 | 197 | 976 | 22 | 151 |
| 30:00.0 | 1,493m | 2:00.5 | 200 | 987 | 22 | 155 |
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Workout Graph
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