Bertrand ROLLIN 30:00 row
7,345
Meters
30:00.0
Time
2:02.5
Pace
474
Calories
139
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 115 |
June 27, 2023 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,345 | 2:02.5 | 190 | 954 | 474 | 23 | 139 |
| 6:00.0 | 1,465 | 2:02.8 | 189 | 949 | 94 | 23 | 133 |
| 12:00.0 | 1,471 | 2:02.3 | 191 | 957 | 95 | 23 | 138 |
| 18:00.0 | 1,473 | 2:02.1 | 192 | 960 | 95 | 23 | 143 |
| 24:00.0 | 1,476 | 2:01.9 | 193 | 964 | 96 | 23 | 146 |
| 30:00.0 | 1,461 | 2:03.2 | 187 | 944 | 94 | 24 | 138 |
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Workout Graph
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