Bertrand ROLLIN 30:00 row
7,447m
Meters
30:00.0
Time
2:00.8
Pace
489
Calories
144
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
October 23, 2023 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,447m | 2:00.8 | 198 | 982 | 22 | 144 |
| 6:00.0 | 1,491m | 2:00.7 | 199 | 984 | 23 | 138 |
| 12:00.0 | 1,491m | 2:00.7 | 199 | 984 | 22 | 142 |
| 18:00.0 | 1,488m | 2:00.9 | 198 | 980 | 23 | 144 |
| 24:00.0 | 1,490m | 2:00.8 | 199 | 983 | 23 | 147 |
| 30:00.0 | 1,487m | 2:01.0 | 197 | 979 | 23 | 149 |
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Workout Graph
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