Bertrand ROLLIN 30:00 row
7,465
Meters
30:00.0
Time
2:00.5
Pace
491
Calories
149
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 114 |
October 24, 2023 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,465 | 2:00.5 | 200 | 987 | 491 | 22 | 149 |
| 6:00.0 | 1,495 | 2:00.4 | 201 | 990 | 98 | 22 | 140 |
| 12:00.0 | 1,496 | 2:00.3 | 201 | 991 | 99 | 22 | 147 |
| 18:00.0 | 1,493 | 2:00.5 | 200 | 987 | 98 | 22 | 152 |
| 24:00.0 | 1,492 | 2:00.6 | 199 | 985 | 98 | 22 | 154 |
| 30:00.0 | 1,491 | 2:00.7 | 199 | 984 | 98 | 23 | 156 |
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Workout Graph
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