Bertrand ROLLIN 30:00 row
7,509m
Meters
30:00.0
Time
1:59.8
Pace
497
Calories
148
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 113 |
October 27, 2023 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,509m | 1:59.8 | 203 | 999 | 22 | 148 |
| 6:00.0 | 1,494m | 2:00.4 | 200 | 988 | 22 | 135 |
| 12:00.0 | 1,499m | 2:00.0 | 202 | 995 | 21 | 146 |
| 18:00.0 | 1,501m | 1:59.9 | 203 | 998 | 22 | 151 |
| 24:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 22 | 153 |
| 30:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 23 | 159 |
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Workout Graph
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