Bertrand ROLLIN 30:00 row
7,309m
Meters
30:00.0
Time
2:03.1
Pace
470
Calories
139
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 115 |
November 06, 2023 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,309m | 2:03.1 | 187 | 945 | 24 | 139 |
| 6:00.0 | 1,471m | 2:02.3 | 191 | 957 | 23 | 133 |
| 12:00.0 | 1,468m | 2:02.6 | 190 | 953 | 23 | 139 |
| 18:00.0 | 1,468m | 2:02.6 | 190 | 953 | 25 | 141 |
| 24:00.0 | 1,454m | 2:03.7 | 184 | 934 | 25 | 140 |
| 30:00.0 | 1,449m | 2:04.2 | 183 | 928 | 25 | 142 |
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Workout Graph
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