Bertrand ROLLIN 30:00 row
7,449m
Meters
30:00.0
Time
2:00.8
Pace
490
Calories
148
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 116 |
November 10, 2023 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,449m | 2:00.8 | 198 | 982 | 23 | 148 |
| 6:00.0 | 1,498m | 2:00.1 | 202 | 994 | 23 | 140 |
| 12:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 23 | 148 |
| 18:00.0 | 1,495m | 2:00.4 | 201 | 990 | 24 | 150 |
| 24:00.0 | 1,476m | 2:01.9 | 193 | 964 | 24 | 150 |
| 30:00.0 | 1,474m | 2:02.1 | 192 | 961 | 24 | 154 |
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Workout Graph
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