Bertrand ROLLIN 30:00 row
7,075m
Meters
30:00.0
Time
2:07.2
Pace
450
Calories
145
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 719 |
| Drag Factor | 123 |
January 10, 2024 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,075m | 2:07.2 | 170 | 885 | 23 | 145 |
| 6:00.0 | 1,481m | 2:01.5 | 195 | 970 | 24 | 140 |
| 12:00.0 | 1,461m | 2:03.2 | 187 | 944 | 24 | 147 |
| 18:00.0 | 1,436m | 2:05.3 | 178 | 911 | 24 | 146 |
| 24:00.0 | 1,285m | 2:20.0 | 127 | 738 | 22 | 150 |
| 30:00.0 | 1,413m | 2:07.3 | 169 | 882 | 25 | 145 |
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Workout Graph
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