Bertrand ROLLIN 30:00 row
7,403m
Meters
30:00.0
Time
2:01.5
Pace
485
Calories
149
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 111 |
June 16, 2024 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,403m | 2:01.5 | 195 | 970 | 23 | 149 |
| 6:00.0 | 1,498m | 2:00.1 | 202 | 994 | 23 | 141 |
| 12:00.0 | 1,491m | 2:00.7 | 199 | 984 | 24 | 150 |
| 18:00.0 | 1,452m | 2:03.9 | 184 | 932 | 23 | 151 |
| 24:00.0 | 1,477m | 2:01.8 | 193 | 965 | 24 | 150 |
| 30:00.0 | 1,485m | 2:01.2 | 197 | 976 | 24 | 157 |
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Workout Graph
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