Bertrand ROLLIN 20:00 row
4,969m
Meters
20:00.0
Time
2:00.7
Pace
326
Calories
143
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
| Drag Factor | 113 |
July 24, 2024 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,969m | 2:00.7 | 199 | 984 | 23 | 143 |
| 4:00.0 | 991m | 2:01.0 | 197 | 978 | 23 | 134 |
| 8:00.0 | 984m | 2:01.9 | 193 | 964 | 23 | 139 |
| 12:00.0 | 995m | 2:00.6 | 200 | 986 | 23 | 144 |
| 16:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 24 | 148 |
| 20:00.0 | 998m | 2:00.2 | 201 | 992 | 25 | 150 |
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Workout Graph
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