Bertrand ROLLIN 30:00 row
7,446m
Meters
30:00.0
Time
2:00.8
Pace
489
Calories
148
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 110 |
August 12, 2024 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,446m | 2:00.8 | 198 | 982 | 23 | 148 |
| 6:00.0 | 1,491m | 2:00.7 | 199 | 984 | 23 | 141 |
| 12:00.0 | 1,491m | 2:00.7 | 199 | 984 | 24 | 146 |
| 18:00.0 | 1,489m | 2:00.8 | 198 | 981 | 23 | 149 |
| 24:00.0 | 1,491m | 2:00.7 | 199 | 984 | 23 | 152 |
| 30:00.0 | 1,485m | 2:01.2 | 197 | 976 | 24 | 152 |
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Workout Graph
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