Bertrand ROLLIN 30:00 row
7,448m
Meters
30:00.0
Time
2:00.8
Pace
489
Calories
149
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 115 |
September 12, 2024 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,448m | 2:00.8 | 198 | 982 | 23 | 149 |
| 6:00.0 | 1,490m | 2:00.8 | 199 | 983 | 24 | 139 |
| 12:00.0 | 1,491m | 2:00.7 | 199 | 984 | 22 | 146 |
| 18:00.0 | 1,493m | 2:00.5 | 200 | 987 | 23 | 150 |
| 24:00.0 | 1,486m | 2:01.1 | 197 | 977 | 23 | 153 |
| 30:00.0 | 1,489m | 2:00.8 | 198 | 981 | 24 | 161 |
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Workout Graph
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