Bertrand ROLLIN 30:00 row
7,514m
Meters
30:00.0
Time
1:59.7
Pace
497
Calories
154
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 117 |
November 06, 2024 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,514m | 1:59.7 | 204 | 1000 | 25 | 154 |
| 6:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 25 | 145 |
| 12:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 26 | 152 |
| 18:00.0 | 1,500m | 2:00.0 | 203 | 997 | 25 | 154 |
| 24:00.0 | 1,502m | 1:59.8 | 203 | 999 | 26 | 161 |
| 30:00.0 | 1,494m | 2:00.4 | 200 | 988 | 26 | 158 |
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Workout Graph
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