Bertrand ROLLIN 30:00 row
7,462
Meters
30:00.0
Time
2:00.6
Pace
491
Calories
148
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 117 |
November 20, 2024 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,462 | 2:00.6 | 199 | 986 | 491 | 26 | 148 |
| 6:00.0 | 1,497 | 2:00.2 | 201 | 992 | 99 | 27 | 142 |
| 12:00.0 | 1,496 | 2:00.3 | 201 | 991 | 99 | 26 | 145 |
| 18:00.0 | 1,492 | 2:00.6 | 199 | 985 | 98 | 26 | 150 |
| 24:00.0 | 1,487 | 2:01.0 | 197 | 979 | 97 | 27 | 152 |
| 30:00.0 | 1,490 | 2:00.8 | 199 | 983 | 98 | 27 | 155 |
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Workout Graph
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