Jack Clarke 3x2000m/4:00r row
6,000m
Meters
21:34.6
Time
1:47.8
Pace
452
Calories
163
Heart Rate
| Rest Distance | 78m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,078m |
| Overall Time | 33:34.6 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 26 |
| Stroke Count | 564 |
| Drag Factor | 137 |
February 14, 2019 06:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.6 | 6,000m | 1:47.8 | 279 | 1259 | 26 | 163 |
| 7:23.7 | 2,000m | 1:50.9 | 256 | 1182 | 24 | 152 |
| 7:11.3 | 2,000m | 1:47.8 | 279 | 1260 | 26 | 166 |
| 6:59.5 | 2,000m | 1:44.8 | 303 | 1344 | 28 | 172 |
| r78m |
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Workout Graph
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