Jack Clarke 2x1500m/6:00r row
3,000m
Meters
10:05.2
Time
1:40.8
Pace
247
Calories
171
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,040m |
| Overall Time | 22:05.2 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1473 |
| Stroke Rate | 29 |
| Stroke Count | 299 |
| Drag Factor | 128 |
March 01, 2019 06:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.2 | 3,000m | 1:40.8 | 341 | 1473 | 29 | 171 |
| 5:03.9 | 1,500m | 1:41.3 | 337 | 1458 | 30 | 167 |
| 5:01.3 | 1,500m | 1:40.4 | 345 | 1489 | 29 | 176 |
| r40m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.