Jack Clarke 10000m row
10,000m
Meters
38:59.5
Time
1:56.9
Pace
680
Calories
158
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 18 |
| Stroke Count | 714 |
| Drag Factor | 128 |
March 06, 2019 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:59.5 | 10,000m | 1:56.9 | 219 | 1052 | 18 | 158 |
| 7:47.8 | 2,000m | 1:56.9 | 219 | 1053 | 19 | 150 |
| 7:47.8 | 4,000m | 1:56.9 | 219 | 1053 | 18 | 157 |
| 7:48.8 | 6,000m | 1:57.2 | 217 | 1048 | 18 | 162 |
| 7:47.6 | 8,000m | 1:56.9 | 219 | 1054 | 18 | 161 |
| 7:47.5 | 10,000m | 1:56.8 | 219 | 1054 | 18 | 162 |
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Workout Graph
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