Jack Clarke 30:00 SkiErg
8,301m
Meters
30:00.0
Time
1:48.4
Pace
620
Calories
173
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 43 |
| Stroke Count | 1296 |
| Drag Factor | 99 |
May 20, 2019 09:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,301m | 1:48.4 | 275 | 1245 | 43 | 173 |
| 6:00.0 | 1,633m | 1:50.2 | 261 | 1199 | 40 | 164 |
| 12:00.0 | 1,643m | 1:49.5 | 266 | 1216 | 40 | 172 |
| 18:00.0 | 1,651m | 1:49.0 | 270 | 1229 | 42 | 175 |
| 24:00.0 | 1,653m | 1:48.8 | 271 | 1232 | 44 | 176 |
| 30:00.0 | 1,721m | 1:44.5 | 306 | 1352 | 51 | 181 |
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Workout Graph
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