Jack Clarke 30:00 SkiErg
7,567m
Meters
30:00.0
Time
1:58.9
Pace
505
Calories
149
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 40 |
| Stroke Count | 1212 |
| Drag Factor | 84 |
July 10, 2019 06:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,567m | 1:58.9 | 208 | 1015 | 40 | 149 |
| 6:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 40 | 135 |
| 12:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 41 | 148 |
| 18:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 41 | 148 |
| 24:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 40 | 157 |
| 30:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 40 | 157 |
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Workout Graph
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