Jack Clarke 30:00 row
8,220
Meters
30:00.0
Time
1:49.4
Pace
607
Calories
175
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 20 |
| Stroke Count | 629 |
| Drag Factor | 133 |
August 14, 2019 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,220 | 1:49.4 | 267 | 1217 | 20 | 175 |
| 6:00.0 | 1,646 | 1:49.3 | 268 | 1221 | 20 | 166 |
| 12:00.0 | 1,647 | 1:49.2 | 268 | 1222 | 20 | 174 |
| 18:00.0 | 1,649 | 1:49.1 | 269 | 1226 | 21 | 178 |
| 24:00.0 | 1,638 | 1:49.8 | 264 | 1207 | 21 | 178 |
| 30:00.0 | 1,641 | 1:49.6 | 265 | 1212 | 22 | 180 |
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Workout Graph
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