Jack Clarke 5000m SkiErg
5,000
Meters
17:26.6
Time
1:44.6
Pace
390
Calories
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1341 |
| Stroke Rate | 49 |
| Stroke Count | 868 |
| Drag Factor | 94 |
October 13, 2019 10:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:26.6 | 5,000 | 1:44.6 | 305 | 1341 | 390 | 49 |
| 3:25.7 | 1,000 | 1:42.8 | 322 | 1400 | 80 | 48 |
| 3:29.1 | 2,000 | 1:44.5 | 306 | 1342 | 78 | 48 |
| 3:29.4 | 3,000 | 1:44.7 | 305 | 1340 | 78 | 50 |
| 3:33.9 | 4,000 | 1:46.9 | 286 | 1279 | 76 | 51 |
| 3:28.5 | 5,000 | 1:44.2 | 309 | 1346 | 78 | 52 |
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Workout Graph
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