Jack Clarke 45:00 row
11,870m
Meters
45:00.0
Time
1:53.7
Pace
837
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 18 |
| Stroke Count | 831 |
| Drag Factor | 128 |
December 01, 2019 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,870m | 1:53.7 | 238 | 1118 | 18 |
| 9:00.0 | 2,383m | 1:53.3 | 241 | 1128 | 18 |
| 18:00.0 | 2,366m | 1:54.1 | 236 | 1110 | 18 |
| 27:00.0 | 2,368m | 1:54.0 | 236 | 1112 | 19 |
| 36:00.0 | 2,369m | 1:53.9 | 236 | 1113 | 19 |
| 45:00.0 | 2,384m | 1:53.2 | 241 | 1129 | 19 |
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Workout Graph
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