Jack Clarke 30:00 SkiErg
8,244m
Meters
30:00.0
Time
1:49.1
Pace
610
Calories
68
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 43 |
| Stroke Count | 1305 |
| Drag Factor | 94 |
October 27, 2020 07:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,244m | 1:49.1 | 269 | 1225 | 43 | 68 |
| 6:00.0 | 1,639m | 1:49.8 | 264 | 1209 | 41 | 158 |
| 12:00.0 | 1,641m | 1:49.6 | 265 | 1212 | 42 | 41 |
| 18:00.0 | 1,641m | 1:49.6 | 265 | 1212 | 44 | 46 |
| 24:00.0 | 1,643m | 1:49.5 | 266 | 1216 | 46 | 43 |
| 30:00.0 | 1,679m | 1:47.2 | 284 | 1277 | 45 | 55 |
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Workout Graph
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