Jack Clarke 20:00 SkiErg
5,548m
Meters
20:00.0
Time
1:48.1
Pace
415
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 45 |
| Stroke Count | 904 |
| Drag Factor | 99 |
July 06, 2021 07:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,548m | 1:48.1 | 277 | 1252 | 45 |
| 4:00.0 | 1,117m | 1:47.4 | 282 | 1271 | 46 |
| 8:00.0 | 1,103m | 1:48.7 | 272 | 1235 | 44 |
| 12:00.0 | 1,094m | 1:49.6 | 265 | 1212 | 46 |
| 16:00.0 | 1,098m | 1:49.2 | 268 | 1222 | 46 |
| 20:00.0 | 1,136m | 1:45.6 | 297 | 1321 | 45 |
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Workout Graph
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