John Sill 3:04 row
682
Meters
3:04.4
Time
2:15.1
Pace
41
Calories
125
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 212 |
March 07, 2026 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:04.4 | 682 | 2:15.1 | 142 | 787 | 41 | 26 | 125 |
| 3:04.4 | 683 | 2:14.9 | 142 | 789 | 41 | 26 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.