John Sill 1:04 row
165
Meters
1:04.1
Time
3:14.2
Pace
8
Calories
117
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 18 |
| Stroke Count | 19 |
| Drag Factor | 145 |
December 29, 2019 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.1 | 165 | 3:14.2 | 48 | 464 | 18 | 117 |
| 1:04.1 | 165 | 3:14.2 | 48 | 464 | 18 | 117 |
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Workout Graph
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