John Sill 1x2000m/4:00r row
2,000
Meters
8:43.0
Time
2:10.7
Pace
121
Calories
135
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,015 |
| Overall Time | 12:43.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 27 |
| Stroke Count | 239 |
| Drag Factor | 153 |
February 14, 2019 17:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.0 | 2,000 | 2:10.7 | 157 | 838 | 27 | 135 |
| 8:43.0 | 2,000 | 2:10.7 | 157 | 838 | 27 | 135 |
| r15 |
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Workout Graph
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