John Sill 0:15 row
23
Meters
0:15.7
Time
5:41.3
Pace
1
Calories
71
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 13 |
| Stroke Count | 2 |
| Drag Factor | 152 |
April 05, 2020 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:15.7 | 23 | 5:41.3 | 9 | 330 | 13 | 71 |
| 0:09.5 | 23 | 3:26.5 | 40 | 436 | 13 | 71 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.