John Sill 3:06 row
738
Meters
3:06.8
Time
2:06.5
Pace
46
Calories
121
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 29 |
| Stroke Count | 90 |
| Drag Factor | 170 |
March 22, 2024 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.8 | 738 | 2:06.5 | 173 | 894 | 29 | 121 |
| 3:06.8 | 738 | 2:06.5 | 173 | 894 | 29 | 121 |
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Workout Graph
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