John Sill 4:25 row
1,018
Meters
4:25.1
Time
2:10.2
Pace
62
Calories
124
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 154 |
December 05, 2024 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.1 | 1,018 | 2:10.2 | 159 | 845 | 26 | 124 |
| 4:25.1 | 1,019 | 2:10.0 | 159 | 847 | 26 | 124 |
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Workout Graph
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