Jen Kwas 22:19 BikeErg
6,722
Meters
22:19.0
Time
3:19.1
Pace
166
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| RPM | 39 |
| Revolution Count | 877 |
| Power/kg | 0.71 |
| Drag Factor | 145 |
January 15, 2026 12:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:19.0 | 6,722 | 3:19.1 | 44 | 452 | 166 | 39 |
| 5:00.0 | 1,578 | 3:10.1 | 51 | 475 | 39 | 38 |
| 10:00.0 | 1,538 | 3:15.0 | 47 | 462 | 38 | 41 |
| 15:00.0 | 1,529 | 3:16.2 | 46 | 459 | 38 | 40 |
| 20:00.0 | 1,521 | 3:17.2 | 46 | 456 | 38 | 40 |
| 22:19.0 | 555 | 4:10.4 | 22 | 376 | 13 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.