Jen Kwas 20:10 BikeErg

5,727

Meters

20:10.3

Time

3:31.3

Pace

142

Calories

Average Watts37
Calories Per Hour427
RPM37
Revolution Count752
Power/kg0.6
Drag Factor145

January 20, 2026 16:51:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
20:10.3 5,727 3:31.3 37 427 142 37
5:00.0 1,461 3:25.3 40 439 36 36
10:00.0 1,407 3:33.2 36 424 35 37
15:00.0 1,445 3:27.6 39 434 36 38
20:10.3 1,414 3:39.4 33 413 35 39

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Workout Graph

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