Jen Kwas 8:05 BikeErg
2,403
Meters
8:05.2
Time
3:21.9
Pace
59
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| RPM | 35 |
| Revolution Count | 287 |
| Power/kg | 0.7 |
| Drag Factor | 198 |
January 22, 2026 09:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 8:05.2 | 2,403 | 3:21.9 | 43 | 446 | 59 | 35 |
| 5:00.0 | 1,495 | 3:20.6 | 43 | 449 | 37 | 36 |
| 8:05.2 | 909 | 3:23.7 | 41 | 442 | 22 | 35 |
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Workout Graph
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