Jen Kwas 35:10 BikeErg
10,180
Meters
35:10.6
Time
3:27.3
Pace
252
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 429 |
| RPM | 34 |
| Revolution Count | 1204 |
| Power/kg | 0.63 |
| Drag Factor | 173 |
January 23, 2026 11:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 35:10.6 | 10,180 | 3:27.3 | 39 | 429 | 252 | 34 |
| 5:00.0 | 1,454 | 3:26.3 | 40 | 432 | 36 | 34 |
| 10:00.0 | 1,315 | 3:48.1 | 29 | 396 | 33 | 31 |
| 15:00.0 | 1,484 | 3:22.1 | 42 | 444 | 37 | 36 |
| 20:00.0 | 1,503 | 3:19.6 | 44 | 444 | 37 | 36 |
| 25:00.0 | 1,543 | 3:14.4 | 48 | 456 | 38 | 37 |
| 30:00.0 | 1,402 | 3:33.9 | 36 | 420 | 35 | 33 |
| 35:00.0 | 1,477 | 3:23.1 | 42 | 432 | 36 | 35 |
| 35:10.6 | 2 | 1:28:20.0 | 0 | 300 | 0 | 0 |
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Workout Graph
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