Jen Kwas 12:46 BikeErg
3,814
Meters
12:46.3
Time
3:20.9
Pace
94
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| RPM | 36 |
| Revolution Count | 456 |
| Power/kg | 0.7 |
| Drag Factor | 197 |
January 26, 2026 09:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:46.3 | 3,814 | 3:20.9 | 43 | 448 | 94 | 36 |
| 5:00.0 | 1,502 | 3:19.7 | 44 | 451 | 37 | 36 |
| 10:00.0 | 1,486 | 3:21.8 | 43 | 446 | 37 | 36 |
| 12:46.3 | 826 | 3:21.3 | 43 | 447 | 20 | 36 |