Jen Kwas 9:56 BikeErg
3,036
Meters
9:56.8
Time
3:16.5
Pace
75
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| RPM | 36 |
| Revolution Count | 364 |
| Power/kg | 0.75 |
| Drag Factor | 196 |
January 26, 2026 10:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:56.8 | 3,036 | 3:16.5 | 46 | 458 | 75 | 36 |
| 5:00.0 | 1,515 | 3:18.0 | 45 | 455 | 37 | 36 |
| 9:56.8 | 1,521 | 3:15.1 | 47 | 462 | 38 | 37 |
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Workout Graph
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