Jen Kwas 1:10:12 BikeErg
20,027
Meters
1:10:12.4
Time
3:30.3
Pace
498
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| RPM | 34 |
| Revolution Count | 2392 |
| Power/kg | 0.62 |
| Drag Factor | 139 |
January 29, 2026 12:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:10:12.4 | 20,027 | 3:30.3 | 38 | 429 | 498 | 34 |
| 10:00.0 | 3,038 | 3:17.4 | 45 | 456 | 75 | 36 |
| 20:00.0 | 3,023 | 3:18.4 | 45 | 454 | 74 | 36 |
| 30:00.0 | 2,514 | 3:58.6 | 26 | 388 | 64 | 30 |
| 40:00.0 | 2,758 | 3:37.5 | 34 | 416 | 69 | 33 |
| 50:00.0 | 2,584 | 3:52.1 | 28 | 396 | 65 | 31 |
| 1:00:00.0 | 3,158 | 3:09.9 | 51 | 475 | 78 | 38 |
| 1:10:12.4 | 2,953 | 3:27.3 | 39 | 435 | 73 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.