Jen Kwas 25:03 BikeErg

7,845

Meters

25:03.2

Time

3:11.6

Pace

194

Calories

Average Watts50
Calories Per Hour471
RPM37
Revolution Count926
Power/kg0.81
Drag Factor198

January 30, 2026 10:12:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
25:03.2 7,845 3:11.6 50 471 194 37
5:00.0 1,551 3:13.4 48 466 38 37
10:00.0 1,539 3:14.9 47 462 38 37
15:00.0 1,568 3:11.3 50 471 39 38
20:00.0 1,611 3:06.2 54 486 40 39
25:00.0 1,569 3:11.2 50 472 39 37
25:03.2 7 7:37.1 4 312 0 27

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Workout Graph

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