Jen Kwas 8:24 BikeErg
2,685
Meters
8:24.7
Time
3:07.9
Pace
66
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| RPM | 38 |
| Revolution Count | 320 |
| Power/kg | 0.86 |
| Drag Factor | 199 |
January 30, 2026 10:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 8:24.7 | 2,685 | 3:07.9 | 53 | 481 | 66 | 38 |
| 5:00.0 | 1,589 | 3:08.7 | 52 | 478 | 39 | 38 |
| 8:24.7 | 1,096 | 3:06.7 | 54 | 484 | 27 | 38 |
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Workout Graph
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