Jen Kwas 7:36 BikeErg
2,428
Meters
7:36.5
Time
3:08.0
Pace
60
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| RPM | 38 |
| Revolution Count | 290 |
| Power/kg | 0.86 |
| Drag Factor | 199 |
January 30, 2026 12:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:36.5 | 2,428 | 3:08.0 | 53 | 481 | 60 | 38 |
| 5:00.0 | 1,562 | 3:12.0 | 49 | 470 | 39 | 37 |
| 7:36.5 | 866 | 3:00.7 | 59 | 504 | 21 | 40 |
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Workout Graph
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