Jen Kwas 15:36 row
3,515
Meters
15:36.5
Time
2:13.2
Pace
208
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 368 |
| Drag Factor | 176 |
September 18, 2019 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:36.5 | 3,515 | 2:13.2 | 148 | 809 | 208 | 23 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 25 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 23 |
| 15:36.5 | 1,134 | 2:28.3 | 107 | 668 | 68 | 23 |
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