Jen Kwas 14:01 BikeErg
3,518
Meters
14:01.8
Time
3:59.2
Pace
91
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 387 |
| RPM | 46 |
| Revolution Count | 649 |
| Power/kg | 0.42 |
| Drag Factor | 42 |
September 23, 2019 20:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 14:01.8 | 3,518 | 3:59.2 | 26 | 387 | 91 | 46 |
| 5:00.0 | 1,487 | 3:21.7 | 43 | 446 | 37 | 48 |
| 10:00.0 | 1,152 | 4:20.4 | 20 | 368 | 30 | 46 |
| 14:01.8 | 879 | 4:35.0 | 17 | 357 | 24 | 44 |
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Workout Graph
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