Jen Kwas 11:09 BikeErg
4,043
Meters
11:09.5
Time
2:45.5
Pace
104
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| RPM | 53 |
| Revolution Count | 599 |
| Power/kg | 1.25 |
| Drag Factor | 104 |
September 25, 2019 16:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:09.5 | 4,043 | 2:45.5 | 77 | 565 | 104 | 53 |
| 5:00.0 | 1,675 | 2:59.1 | 61 | 509 | 42 | 50 |
| 10:00.0 | 1,862 | 2:41.1 | 84 | 588 | 48 | 55 |
| 11:09.5 | 507 | 2:17.0 | 136 | 767 | 14 | 65 |
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Workout Graph
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