Jen Kwas 32:36 BikeErg
10,533
Meters
32:36.9
Time
3:05.7
Pace
263
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 483 |
| RPM | 47 |
| Revolution Count | 1557 |
| Power/kg | 0.89 |
| Drag Factor | 105 |
September 27, 2019 16:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 32:36.9 | 10,533 | 3:05.7 | 55 | 483 | 263 | 47 |
| 5:00.0 | 1,420 | 3:31.2 | 37 | 420 | 35 | 42 |
| 10:00.0 | 1,556 | 3:12.8 | 49 | 468 | 39 | 46 |
| 15:00.0 | 1,600 | 3:07.5 | 53 | 480 | 40 | 47 |
| 20:00.0 | 1,652 | 3:01.5 | 58 | 492 | 41 | 49 |
| 25:00.0 | 1,658 | 3:00.9 | 59 | 492 | 41 | 49 |
| 30:00.0 | 1,829 | 2:44.0 | 79 | 564 | 47 | 54 |
| 32:36.9 | 819 | 3:11.5 | 50 | 458 | 20 | 46 |
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Workout Graph
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