Jen Kwas 22:23 BikeErg
6,156
Meters
22:23.1
Time
3:38.1
Pace
153
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| RPM | 40 |
| Revolution Count | 880 |
| Power/kg | 0.55 |
| Drag Factor | 104 |
September 30, 2019 16:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:23.1 | 6,156 | 3:38.1 | 34 | 415 | 153 | 40 |
| 5:00.0 | 1,402 | 3:33.9 | 36 | 422 | 35 | 41 |
| 10:00.0 | 1,417 | 3:31.7 | 37 | 426 | 35 | 42 |
| 15:00.0 | 1,358 | 3:40.9 | 32 | 411 | 34 | 40 |
| 20:00.0 | 1,320 | 3:47.2 | 30 | 402 | 33 | 39 |
| 22:23.1 | 660 | 3:36.8 | 34 | 418 | 16 | 41 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.