Jen Kwas 40:05 BikeErg
16,119
Meters
40:05.1
Time
2:29.2
Pace
440
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 57 |
| Revolution Count | 2252 |
| Power/kg | 1.7 |
| Drag Factor | 117 |
January 11, 2020 17:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:05.1 | 16,119 | 2:29.2 | 105 | 662 | 440 | 57 |
| 5:00.0 | 1,856 | 2:41.6 | 83 | 585 | 48 | 53 |
| 10:00.0 | 1,963 | 2:32.8 | 98 | 637 | 53 | 56 |
| 15:00.0 | 2,023 | 2:28.2 | 107 | 669 | 55 | 58 |
| 20:00.0 | 2,076 | 2:24.5 | 116 | 699 | 58 | 59 |
| 25:00.0 | 2,056 | 2:25.9 | 113 | 687 | 57 | 59 |
| 30:00.0 | 2,034 | 2:27.4 | 109 | 675 | 56 | 58 |
| 35:00.0 | 1,981 | 2:31.4 | 101 | 646 | 53 | 56 |
| 40:05.1 | 2,131 | 2:23.1 | 119 | 710 | 60 | 61 |
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Workout Graph
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