Jen Kwas 20:25 BikeErg
8,710
Meters
20:25.2
Time
2:20.6
Pace
249
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| RPM | 60 |
| Revolution Count | 1216 |
| Power/kg | 2.04 |
| Drag Factor | 118 |
December 05, 2019 22:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:25.2 | 8,710 | 2:20.6 | 126 | 732 | 249 | 60 |
| 5:00.0 | 2,015 | 2:28.8 | 106 | 664 | 55 | 57 |
| 10:00.0 | 2,174 | 2:17.9 | 133 | 758 | 63 | 62 |
| 15:00.0 | 2,188 | 2:17.1 | 136 | 767 | 63 | 62 |
| 20:00.0 | 2,239 | 2:13.9 | 146 | 800 | 66 | 64 |
| 20:25.2 | 94 | 4:28.0 | 18 | 362 | 2 | 32 |
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Workout Graph
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