Jen Kwas 7:59 row
1,606
Meters
7:59.6
Time
2:29.3
Pace
88
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 165 |
| Drag Factor | 152 |
January 20, 2022 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:59.6 | 1,606 | 2:29.3 | 105 | 661 | 88 | 20 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 21 |
| 7:59.6 | 590 | 2:32.2 | 99 | 641 | 32 | 20 |
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Workout Graph
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