Jen Kwas 14:39 row
3,023
Meters
14:39.4
Time
2:25.4
Pace
170
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
| Drag Factor | 172 |
January 24, 2022 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:39.4 | 3,023 | 2:25.4 | 114 | 691 | 170 | 20 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 21 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 19 |
| 14:39.4 | 1,055 | 2:12.4 | 151 | 818 | 64 | 22 |
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